Guavas (Myrtaceae) are round fruits with a thin bumpy outer skin and creamy inner pulp that is packed with seeds.
Health Benefits of Guavas:
- Increased Protection from Bacterial and Viral Infections
- Increased Immune Function
- Reducing Cancer Risk
- Protection Against Heart Disease
- Slowing Aging
- DNA Repair and Protection
- Alleviation of Cardiovascular Disease
- Alleviation of Hypertension (High Blood Pressure)
- Osteoporosis Protection
- Stroke Prevention
- Reduced Risk of Type II Diabetes
- Reduced Frequency of Migraine Headaches
- Alleviation of Premenstrual Syndrome (PMS)
- Antioxidant Protection
- Prevention of Epileptic Seizures
- Prevention of Alopecia (Spot Baldness)